Relational Lives Trailer: Your Free Mental Health Podcast with Ali & Ros

Welcome to Relational Lives!

Join psychotherapists Ali and Ros as we kick off our new podcast, bringing you free, accessible insights into mental health, relationships, and how our minds and bodies work.

After years of dreaming about this (since 2018!), we’re finally here and we’re so excited to share this journey with you. In this trailer, we introduce ourselves, our mission, and why we’re stepping out of our comfort zone to create something for you.

As therapists, we know private therapy isn’t cheap, so we’re offering bite-sized help and education on topics that matter—relationships with ourselves, others, and everything in between. No topic is off-limits, and it’s for all ages!

What to Expect:

Practical tips and therapist insights you can use every day Deep dives into mental health, the brain, and human connection Future guest experts and topics you suggest (get in touch!) A raw, real ride as we learn and grow alongside you

Disclaimer: Please remember, this is not meant to be a replacement for personal therapy and is for information and self-reflection only. Please reach out to an appropriate professional in your area if you feel you need individualised help. 

Timestamps:

0:00 - Welcome to Relational Lives

0:30 - Why We Started This Podcast

1:20 - Our Goal: Free Mental Health Support

2:00 - What’s Coming Up & How to Join Us

Get Involved: Have a topic you want us to cover?

Subscribe now and hit the bell so you don’t miss our first full episode—we’ve got exciting stuff lined up!